April 11, 2017

Ever feel like a Blob?

One way we look at the body in Chinese Medicine is to consider dividing everything into two constituents — qi and  blood.   Basically, blood is the […]
April 10, 2017

Strong like Popeye!

In Chinese medicine we refer to Liver Blood when we talk about the capacity of the blood to nourish muscles, organs and the brain.   A […]
April 10, 2017

When your stomach is always full

That uncomfortable sensation that food you have eaten is just not moving we call Food Stagnation in Chinese Medicine.    It usually comes from overeating, especially […]
March 29, 2017

Spring Cuisine

Walking my dog Louie this morning I so appreciate the signs of spring — crocuses, budding trees, warmer weather.   What a marvel!   All the […]