Blue Heron Health
Home
How I Work
About
Appointments
Testimonials
Health Resources
Links
Filter by
Categories
Tags
Authors
Show all
All
Food
Meditation
News
Qi Gong
Self Care
Video
All
All
Jan
Tom Maroshegyi
Tom Maroshegyi
February 1, 2018
9 Minute Qi Gong Videos
February 1, 2018
Using Gua Sha Videos
February 1, 2018
Low Back Qi Gong Videos
April 11, 2017
Ever feel like a Blob?
One way we look at the body in Chinese Medicine is to consider dividing everything into two constituents — qi and blood. Basically, blood is the
[…]
April 11, 2017
First Mountain Meditation
Mountain meditations are designed to bring you into the stillness of your body. Doing them relaxes the nervous system and connects your
[…]
April 10, 2017
Strong like Popeye!
In Chinese medicine we refer to Liver Blood when we talk about the capacity of the blood to nourish muscles, organs and the brain. A
[…]
April 10, 2017
When your stomach is always full
That uncomfortable sensation that food you have eaten is just not moving we call Food Stagnation in Chinese Medicine. It usually comes from overeating, especially
[…]
March 29, 2017
Spring Cuisine
Walking my dog Louie this morning I so appreciate the signs of spring — crocuses, budding trees, warmer weather. What a marvel! All the
[…]
